Diet & Health
The famous saying “health is wealth” has long been used to motivate people to, well, get in shape. Of all the food that experts...
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All posts tagged "Mediterranean Diet"
Food Research
While women have always been advised to follow healthy eating habits during gestation, a study from the British Medical Journal shows that there might...
Diet & Health
Millions of people around the world follow the Mediterranean diet or the paleo diet, but many don’t know about their benefits. For starters, the...