Diet & Health
Calories aside, a healthy serving of vitamins is essential for your health, so don’t skimp. Taking vitamins supplements, as opposed to preferably getting them...
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All posts tagged "Healthy Eating"
Diet & Health
There have been many studies correlating sleep deprivation with a wide range of health risks, including decrease in alertness and increased risk of heart...
Diet & Health
If you suffer from constipation, a mango might just be what the doctor ordered. A new pilot study carried out by Texas A &...
Diet & Health
What is satiating, gluten-free, fat-free, virtually carb- and calorie-free, and potentially delicious? Shirataki Noodles! Heard of them? The thin, translucent, gelatinous Japanese noodles (also...
Diet & Health
Not only is fast-food a convenient and sometimes delicious way of satiating one’s hunger, but it may also be the quickest way to introduce...
Food Research
That the average person has an implicit bias for fatty, sugary foods is nothing new, but did you know that images of junk food...
Diet & Health
You might be surprised to know that beer can be good for you. However, of its known benefits, weight loss is probably one hardly...
Diet & Health
New research has found that people can slow down the progress of Type 2 diabetes by eating nuts and vegetable oil, foods rich in...
Diet & Health
Does stuffing your face with plates after plates of sumptuous five-star cuisine without worrying about gaining weight or undermining your overall health entice you?...
Diet & Health
It has long been known that certain foods have a calming effect on the mind, and now new research now supports this longstanding observation. In the...